A Fat Guy’s Guide to Fitness

Special OFFER! Download the E-book ‘ A Fat Guy’s Guide to Fitness’ at no cost here:    A Fat Guy’s Guide To Fitness-Ebook-7 March 2014

Here is the link to my book ‘A Fat Guy’s Journey to Fitness’ just published on Amazon/Kindle


It details my journey towards Wellness in the last one year: losing weight from 83 Kgs to 60 Kgs; from not being able to run for more than a few minutes to doing a 5 K, 10 K, and a Half-marathon in 2103.

Feel free to check it out!

I’d be happy to work with you as your Wellness Coach and support you on your journey towards wellness.

Connect with me on ajayglobalcoach@gmail.com